SilverSneakers is a health and fitness program designed for adults 65+ that’s included with many Medicare Plans and on Wednesday, they posted an article that covered these topics:
Avoid Crowds of All Sizes
Keep Your Distance
Wash Your Hands Often—and Correctly
Mind the Germ Hot Spots
Postpone Travel
If You Have Heart Problems
If You Have Diabetes
If You Have Lung Disease
What to Do If You’re Sick
When to Get Emergency Help
Click this link to see the entire article