Coronavirus: What Older Adults Need to Know to Stay Healthy

SilverSneakers is a health and fitness program designed for adults 65+ that’s included with many Medicare Plans and on Wednesday, they posted an article that covered these topics:

Avoid Crowds of All Sizes

Keep Your Distance

Wash Your Hands Often—and Correctly

Mind the Germ Hot Spots

Postpone Travel

If You Have Heart Problems

If You Have Diabetes

If You Have Lung Disease

What to Do If You’re Sick

When to Get Emergency Help

Click this link to see the entire article


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